FREQUENTLY ASKED QUESTIONS

As a Life and Accountability Coach, I am here to support you on your journey of personal growth and development. I provide guidance, motivation, and accountability to help you achieve your goals, overcome challenges, and thrive in various aspects of your life. 

Trauma healing is a significant focus of my coaching practice. Through my podcast "A Sista Love" and our community in the Facebook group "Sista, Let's Heal Together," I provide a safe space for discussing and addressing trauma. I offer strategies, resources, and support to help you navigate healing and empowerment after experiencing trauma. 

Our Facebook group is a supportive community dedicated to healing and growth. You can expect discussions, resources, and tools related to trauma healing, personal development, and self-care. It's a place to share experiences, find encouragement, and connect with others on similar journeys. 

Coaching can be instrumental in trauma recovery by providing personalized support, helping you set and achieve healing goals, and offering strategies to manage triggers and build resilience. I tailor my coaching sessions to your specific needs and empower you to take meaningful steps toward healing and self-discovery. 

To join our supportive community on Facebook, search for "Sista, Let's Heal Together" and request to join or Click this LINK. You can listen to the full episodes of my podcast "A Sista Love" on BuzzSprout and YouTube. Stay connected for empowering discussions and valuable insights!